Showing posts from May 25, 2025Show all
YOGA ASANAS AND ITS BENEFITS ! (SIDE ANGLE POSE, EAGLE POSE, WIDE - LEGGED)
YOGA ASANAS !

YOGA ASANAS AND ITS BENEFITS ! (SIDE ANGLE POSE, EAGLE POSE, WIDE - LEGGED)

EKTA PAD HAMSA PARSVAKONASANA                               (EXTENDED SIDE ANGLE POSTURE)  …

Saranyavibe.blogspot.com May 31, 2025
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YOGA ASANAS AND ITS BENEFITS ! (BADDHA PADMASANA, UBHAY PADANGUSHTHASANA ETC )
TYPES OF YOGAS!

YOGA ASANAS AND ITS BENEFITS ! (BADDHA PADMASANA, UBHAY PADANGUSHTHASANA ETC )

BADDHA PADMASANA                                (LOCKED LOTUS POSE) 💟❤💟              …

Saranyavibe.blogspot.com May 31, 2025
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THE YOGA METHOD AND USES (SUPTA KURMASANA)
TYPES OF YOGAS!

THE YOGA METHOD AND USES (SUPTA KURMASANA)

SUPTA KURMASANA                             (SLEEPING TURTLE POSE)                 …

Saranyavibe.blogspot.com May 30, 2025
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THE YOGA METHOD AND USES (MARICHYASANA AND PURVOTTANASANA)
TYPES OF ASANAS!

THE YOGA METHOD AND USES (MARICHYASANA AND PURVOTTANASANA)

MARICHYASANA  A           (POSE DEDICATED TO THE SAGE MARICH A) 💟💫💟             …

Saranyavibe.blogspot.com May 30, 2025
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THE YOGA METHOD AND USES (KRONCHASANA, ARDHA PADMA KROUNCHASANA)
YOGA

THE YOGA METHOD AND USES (KRONCHASANA, ARDHA PADMA KROUNCHASANA)

KRONCHASANA (HERON POSE)                     STRETCH HELPS EXERCISE YOUR BACK, HAMSTRINGS…

Saranyavibe.blogspot.com May 27, 2025
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THE YOGA METHOD AND USES (EKA PADA KOUNDINYASANA, MAYURASANA)
TYPES OF ASANAS

THE YOGA METHOD AND USES (EKA PADA KOUNDINYASANA, MAYURASANA)

EKA PADA KOUNDINYASANA           (ONE-LEGGED SAGE KOUNDINYA'S POSE) Iframe sync …

Saranyavibe.blogspot.com May 27, 2025
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THE YOGA METHOD AND USES (ASHTAVAKRASANA, TITTIBASANA)
TYPES OF ASANAS!

THE YOGA METHOD AND USES (ASHTAVAKRASANA, TITTIBASANA)

ASHTAVAKRASANA                             (EIGHT ANGLE POSE) 💟💫💟                 …

Saranyavibe.blogspot.com May 26, 2025
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THE YOGA METHOD AND USES (BHARDWAJ ASANA, BHUJA PIDASANA)
YOGA ASANAS !

THE YOGA METHOD AND USES (BHARDWAJ ASANA, BHUJA PIDASANA)

BHARDWAJ ASANA                             (BHARADVAJA'S TWIST) 💟💫💟        …

Saranyavibe.blogspot.com May 26, 2025
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