YOGA AND EYE SIGHT HUMAN EYES NEED CARE AND ATTENTION. AS YEARS GO BY, THE MUSCLES AROUND THE EYES LOSE THEIR TONE. E…

ASTHMA THE THERAPY FOR ASTHMA USING YOGA INVOLVES FOUR STAGES, OR MAIN GROUPS OF TREATMENT. THESE ARE :  ASANA PRANAY…

SOLUTION FOR BACK PAIN BESIDES THE ABOVE MENTIONED ASANA AND PRANAYAMA PRACTICE OF YOGA NIDRA, CONCENTRATION AND MEDI…

HEALTHY PREGNANCY!                                       DURING LAST FEW DECADES, THE RESEARCH IN YOGA HAS PROV…

OBESITY IT MAY BE DEFINED AS EXCESS WEIGHT OR DEPOSITION OF EXCESS FATS ON BODY, WHICH LEADS TO VARIOUS DISEASES LIKE…