Showing posts from May 18, 2025Show all
THE YOGA METHOD AND USES (MALASANA, TOLOSANA, EKA PADA MALASANA)
(BHARDWAJ ASANA

THE YOGA METHOD AND USES (MALASANA, TOLOSANA, EKA PADA MALASANA)

MALASANA (SQUAT POSE)                                                              …

Saranyavibe.blogspot.com May 24, 2025
Read more
THE YOGA METHOD AND USES (KUMBHAKASANA, ADHO MUKHA SVANASANA)
(BADDHAKONASANA

THE YOGA METHOD AND USES (KUMBHAKASANA, ADHO MUKHA SVANASANA)

KUMBHAKASANA (PLANK POSE) ❤💫❤                                 THE ASANA STRENGTHENS AND …

Saranyavibe.blogspot.com May 22, 2025
Read more
THE YOGA METHOD AND USES (JANU SHIRASANA, PARIVRRTTA )
THE TYPES OF YOGAS

THE YOGA METHOD AND USES (JANU SHIRASANA, PARIVRRTTA )

JANU SHIRASANA                                 (HEAD TO KNEE POSE) 💟💫💟  …

Saranyavibe.blogspot.com May 22, 2025
Read more
ANJANEYASANA, BALASANA, UTHITA BALASANA, MAKARASANA (YOGA)
YOGA ASANAS

ANJANEYASANA, BALASANA, UTHITA BALASANA, MAKARASANA (YOGA)

ANJANEYASANA (LOW LUNGE POSE) 💟💫💟                                     THIS ASANA STRENGTHENS…

Saranyavibe.blogspot.com May 21, 2025
Read more
DWI PADA VIPARITA DANDASANA, CHATURANGA DANDASANA, KAPOTASANA, EKPAD KAPOTASANA (YOGA)
TYPES OF YOGAS

DWI PADA VIPARITA DANDASANA, CHATURANGA DANDASANA, KAPOTASANA, EKPAD KAPOTASANA (YOGA)

DWI PADA VIPARITA DANDASANA                                 (UPWARD FACING TWO-FOOT STAFF…

Saranyavibe.blogspot.com May 21, 2025
Read more
PADHASTASANA, BHEKASANA,SETUBHANDASANA,DANDASANA (YOGA)
THE YOGA PRACTICE

PADHASTASANA, BHEKASANA,SETUBHANDASANA,DANDASANA (YOGA)

PADHASTASANA                      (STANDING FORWARD BEND)                       …

Saranyavibe.blogspot.com May 20, 2025
Read more
Load More That is All