Showing posts from May 18, 2025Show all
THE YOGA METHOD AND USES (MALASANA, TOLOSANA, EKA PADA MALASANA)
THE TYPES OF ASANAS

THE YOGA METHOD AND USES (MALASANA, TOLOSANA, EKA PADA MALASANA)

MALASANA (SQUAT POSE)                                                              …

Saranyavibe.blogspot.com May 24, 2025
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THE YOGA METHOD AND USES (BADDHAKONASANA, UPVISTHA KONASANA)
TYPES OF YOGA

THE YOGA METHOD AND USES (BADDHAKONASANA, UPVISTHA KONASANA)

BADDHAKONASANA               (BOUND ANGLE POSE/ COBBLER POSE) 💫❤💫                 …

Saranyavibe.blogspot.com May 23, 2025
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THE YOGA METHOD AND USES (KUMBHAKASANA, ADHO MUKHA SVANASANA)
YOGA ASANAS

THE YOGA METHOD AND USES (KUMBHAKASANA, ADHO MUKHA SVANASANA)

KUMBHAKASANA (PLANK POSE) ❤💫❤                                 THE ASANA STRENGTHENS AND …

Saranyavibe.blogspot.com May 22, 2025
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THE YOGA METHOD AND USES (JANU SHIRASANA, PARIVRRTTA )
THE TYPES OF YOGAS

THE YOGA METHOD AND USES (JANU SHIRASANA, PARIVRRTTA )

JANU SHIRASANA                                 (HEAD TO KNEE POSE) 💟💫💟  …

Saranyavibe.blogspot.com May 22, 2025
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ANJANEYASANA, BALASANA, UTHITA BALASANA, MAKARASANA (YOGA)
YOGA ASANAS

ANJANEYASANA, BALASANA, UTHITA BALASANA, MAKARASANA (YOGA)

ANJANEYASANA (LOW LUNGE POSE) 💟💫💟                                     THIS ASANA STRENGTHENS…

Saranyavibe.blogspot.com May 21, 2025
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DWI PADA VIPARITA DANDASANA, CHATURANGA DANDASANA, KAPOTASANA, EKPAD KAPOTASANA (YOGA)
TYPES OF YOGAS

DWI PADA VIPARITA DANDASANA, CHATURANGA DANDASANA, KAPOTASANA, EKPAD KAPOTASANA (YOGA)

DWI PADA VIPARITA DANDASANA                                 (UPWARD FACING TWO-FOOT STAFF…

Saranyavibe.blogspot.com May 21, 2025
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PADHASTASANA, BHEKASANA,SETUBHANDASANA,DANDASANA (YOGA)
THE YOGA PRACTICE

PADHASTASANA, BHEKASANA,SETUBHANDASANA,DANDASANA (YOGA)

PADHASTASANA                      (STANDING FORWARD BEND)                       …

Saranyavibe.blogspot.com May 20, 2025
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UTKATASANA, PARIVRATA ,PADANGUSHTA PADMA, UTTANASANA
YOGA

UTKATASANA, PARIVRATA ,PADANGUSHTA PADMA, UTTANASANA

❤                               UTKATASANA (CHAIR POSE)                                                               …

Saranyavibe.blogspot.com May 19, 2025
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