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THIS IS ABOUT TO REPAIR YOUR PHYSICAL AND MENTAL HEALTH. DOING YOGA AND MEDITATION IS VERY USEFUL FOR OUR LIFE TO AVOIDING DISEASES.
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MUDRAS BENEFITS.
THESE MUDRAS WILL CHANGE YOUR LIFE!
CHINMAYA MUDRA MANIFESTING CONSCIOUSNESS PROCEDURE CURL THE MIDDLE, RING AND LITTLE FINGERS INTO THE PALM. TOUCH THE…
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February 20, 2026
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GAYATRI MANTRA
APAN VAYU MUDRA, APAN VAYU MUDRA , APAN VAYU MUDRA AND APAN VAYU MUDRA
APAAN VAYU MUDRA HEART AND BLOOD PRESSURE PROCEDURE WITH PALMS FACING YOU, CURL THE INDEX FINGER SO THAT THE TIP IS RES…
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February 17, 2026
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