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SURYA NAMASKAR VARIATIONS.
THE 10 VARIATION OF SURYA NAMASKAR!
SURYA NAMASKAR VARIATION 1 ABOUT NOW WE TAKE UP TO DIFFERENT SETS OF EXERCISE FORMED FROM SURYA NAMASKAR, A SPLENDID,…
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March 09, 2026
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ARANDA MADIRASANA
WHAT IS THE SOLUTION FOR KIDNEY STONE AND MENSTRUAL PROBLEM?
ARANDA MADIRASANA ABOUT THIS ASAN ALSO BELONGS TO THE CATEGORY OF MEDITATIVE ASANS. IT CAN BE EASILY PRACTICED BY ANY…
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March 07, 2026
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GORAKSHASAN
HOW TO INCREASE OUR CONCENTRATION ? (WITH ASANAS)
VATAYANASAN ABOUT THIS ASAN ALSO BELONGS TO THE MEDITATIVE ASANAS AND IS HELD IN HIGH ESTEEM BY THE MODERN YOGIS. TEC…
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March 07, 2026
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STRENGTHEN YOUR MUSCLES.
HOW TO STRENGTHENS YOUR MUSCLES? (GOMUKHASANA, PADANGUSHTHASANA, UTKATASANA, GARBHASANA )
GOMUKHASANA (FACE OF A COW POSE) ABOUT GOW IS SANSKRIT MEANS COW AND MUKHA "FACE". THIS ASAN IS USED FOR MEDI…
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March 05, 2026
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BHUJANGASANA
DO THESE ASANAS AND WILL GET HEALTHY LIFE!
MATSYASANA (THE FISH POSE) ABOUT THE WORD MATSYA IMPLIES "FISH" IN SANSKIT. THE ORIGIN TO THE NAME GIVEN TO T…
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March 05, 2026
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- OBESITY PROBLEM. (1)
- OBESITY SOLUTION. (1)
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- PHYSICAL AND MENTAL CARE. (1)
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- SEVEN CHAKRAS (1)
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- SIMPLE EXERCISES! (1)
- SIMPLE TIPS FOR SECOND TRIMESTER! (1)
- SINUS AND FEVER SOLUTIONS. (1)
- SKIN CANCER. (1)
- SOLUTION FOR ACIDITY AND INSOMNIA! (1)
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- SUBCONSCIOUS MIND. (1)
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- THE SOURCE OF YOGAM! (1)
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- YOGA THERAPY FOR HEADACHE! (1)
- YOGAM (1)
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