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HEALTHY LIFE.
TRIKONASANA, GARUDASANA, VIRABHADRASANA BENEFITS.
TRIKONASANA (THE TRIANGLE POSE) ABOUT TRIKONASANA AND ALL ITS VARIATIONS BELONG TO THE CATEGORY OF STANDING AND BENDING…
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March 11, 2026
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SURYA NAMASKAR VARIATIONS.
THE 10 VARIATION OF SURYA NAMASKAR!
SURYA NAMASKAR VARIATION 1 ABOUT NOW WE TAKE UP TO DIFFERENT SETS OF EXERCISE FORMED FROM SURYA NAMASKAR, A SPLENDID,…
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March 09, 2026
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ARANDA MADIRASANA
WHAT IS THE SOLUTION FOR KIDNEY STONE AND MENSTRUAL PROBLEM?
ARANDA MADIRASANA ABOUT THIS ASAN ALSO BELONGS TO THE CATEGORY OF MEDITATIVE ASANS. IT CAN BE EASILY PRACTICED BY ANY…
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March 07, 2026
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GORAKSHASAN
HOW TO INCREASE OUR CONCENTRATION ? (WITH ASANAS)
VATAYANASAN ABOUT THIS ASAN ALSO BELONGS TO THE MEDITATIVE ASANAS AND IS HELD IN HIGH ESTEEM BY THE MODERN YOGIS. TEC…
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March 07, 2026
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STRENGTHEN YOUR MUSCLES.
HOW TO STRENGTHENS YOUR MUSCLES? (GOMUKHASANA, PADANGUSHTHASANA, UTKATASANA, GARBHASANA )
GOMUKHASANA (FACE OF A COW POSE) ABOUT GOW IS SANSKRIT MEANS COW AND MUKHA "FACE". THIS ASAN IS USED FOR MEDI…
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March 05, 2026
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March 07, 2026
DO THESE ASANAS AND WILL GET HEALTHY LIFE!
March 05, 2026
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March 09, 2026
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WHAT IS THE SOLUTION FOR KIDNEY STONE AND MENSTRUAL PROBLEM?
March 07, 2026
DO THESE ASANAS AND WILL GET HEALTHY LIFE!
March 05, 2026
THE 10 VARIATION OF SURYA NAMASKAR!
March 09, 2026
HOW TO INCREASE OUR CONCENTRATION ? (WITH ASANAS)
March 07, 2026
HOW TO GET CLEAR SKIN? (DO THESE ASANAS)
March 05, 2026
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THE ASANAS BENEFITS AND ADHO MUKHA SVANASANA
January 29, 2026
WHAT IS THE IMPORTANT NOTES FOR MEDITATION ?
December 20, 2025
HOW TO TAKE CARE OF YOURSELF?
January 27, 2026
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- SUFFERING DISEASES.
- SUKHASANA
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- THE TRUTH ABOUT THOUGHTS!
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- HOW TO SAY THANK YOU? (1)
- HOW TO SEE OUR INNER LIGHTS ? (1)
- INTERESTING TRUTH ABOUT OUR THOUGHTS ! (1)
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- SEVEN CHAKRAS (1)
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- SIMPLE EXERCISES! (1)
- SIMPLE TIPS FOR SECOND TRIMESTER! (1)
- SINUS AND FEVER SOLUTIONS. (1)
- SKIN CANCER. (1)
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