HEART AILMENT SOLUTION! YOGA IS A WAY OF LIFE, A SPECIFIC MODE OF THINKING AND NATURAL LIVING. YOGA IS NOT MERELY A S…

HOW TO DO PRANAYAMA? OF ALL THE FUNCTIONS OF THE BODY, BREATHING IS OF PARAMOUNT IMPORTANCE TO BREATHE IS TO LIVE AND…

YOGA THERAPY YOGA HAS ITS OWN THERAPY WHICH IS A SPECIALISED FROM OF YOGIC CULTURE . IT IS DIFFERENT FROM THE MEDICAL…

VAJRA MUDRA                                     WISDOM PROCEDURE WRAP THE FINGERS OF THE RIGHT HAND AROUND THE LEFT I…

SURAHI MUDRA COLDS AND RESPIRATORY ISSUES PROCEDURE TOUCH THE TIPS OF THE LITTLE FINGER OF EACH HAND WITH THE RING FING…

RUDRA MUDRA HIGHEST GOOD PROCEDURE CONNECT THE TIPS OF THE THUMB, INDEX AND RING FINGER. LEAVE THE MIDDLE FINGER AND …