Showing posts from January 11, 2026Show all
THE YOGA PRACTICE AND USES (ANULOMA VILOMA, BHRAMARI PRANAYAMA, BHASTRIKA )
YOGA STEPS.

THE YOGA PRACTICE AND USES (ANULOMA VILOMA, BHRAMARI PRANAYAMA, BHASTRIKA )

ANULOMA VILOMA THIS PRANAYAMA MANIPULATES THE FLOW OF ENERGY THROUGH THE NADIS (CHANNELS) IN YOUR BODY AND ULTIMATELY B…

Saranyavibe.blogspot.com January 11, 2026
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WHAT IS THE SOLUTION FOR ACIDITY AND INSOMNIA ?
SOLUTION FOR ACIDITY AND INSOMNIA!

WHAT IS THE SOLUTION FOR ACIDITY AND INSOMNIA ?

HYPER-ACIDITY IT IS GOOD PRACTICE TO DO VAJRASANA FROM FIVE, TEN TO FIFTEEN MINUTES AFTER MEALS. THIS STRENGTHENS DIG…

Saranyavibe.blogspot.com January 11, 2026
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