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AND VIPAREETA KARANI MUDRA
HOW TO BALANCE PHYSICAL AND MENTAL BODY?
UNMANI MUDRA (THE ATTITUDE OF MINDLESSNESS) SIT IN ANY COMFORTABLE MEDITATION ASANA. OPEN THE EYES FULLY, BUT WITHOUT…
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March 21, 2026
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AND NASIKAGRA DRISHTI
HOW TO MANIFEST YOUR HAPPY LIFE? (MUDRAS PRACTICE)
HRIDAYA MUDRA (HEART GESTURE) SIT ON ANY COMFORTABLE MEDITATION ASANA WITH THE HEAD ANND SPINE STRAIGHT. PLACE THE TI…
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March 18, 2026
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CHIN MUDRA
HOW TO CONNECT WITH UNIVERSE? (HAND MUDRAS)
YONI MUDRA (ATTITUDE OF THE WOMB OR SOURCE) ASSUME A COMFORTABLE MEDITATION POSTURE WITH THE HEAD AND SPINE STRAIGH…
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March 16, 2026
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- FIVE ELEMENTS. (1)
- FOUR TO SIX WEEK PREGNANCY ALERT! (1)
- FREE FROM DISEASES! (1)
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- PASHINEE MUDRA (1)
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- PHYSICAL AND MENTAL CARE. (1)
- PRACTICE MEDITATION! (1)
- PRANA MUDRA (1)
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- PREGNANCY NEEDS (1)
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- PUREFUL THOUGHTS (1)
- PURVOTTANASANA AND PURVOTTANASANA (1)
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- REMEMBER YOUR PAST! (1)
- SEVEN CHAKRAS (1)
- SHAMBHAVI MUDRA (1)
- SHANMUKHI MUDRA (1)
- SHORT TERM OF YOGA! (1)
- SIMPLE TIPS FOR SECOND TRIMESTER! (1)
- SINUS AND OBESITY SOLUTIONS. (1)
- SIRSASANA. EKPAD SHIRHASANA (1)
- SIRSHASANA (1)
- SOLUTION FOR ACIDITY AND INSOMNIA! (1)
- STRENGTHEN YOUR MUSCLES. (1)
- SUFFERING DISEASES. (1)
- SUKHASANA (1)
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- THE BENEFITS OF YOGA (1)
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- THE MAGIC WORD. (1)
- THE MEANING OF MANTRAS! (1)
- THE MIND! (1)
- THE TRUTH ABOUT THOUGHTS! (1)
- THE TYPES OF MIND! (1)
- THOUGHTS AND EMOTIONS (1)
- THREE MONTH OF PREGNANT! (1)
- TITTIBASANA) (1)
- TRIKONASANA (1)
- TYPES OF YOGA (1)
- UJJAYI (1)
- ULCER AND CERVICAL PROBLEM. (1)
- ULCER AND COLITIS SOLUTION! (1)
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