THE MEDITATION AND ITS USES ! (HOW TO LISTEN OUR THOUGHTS )

MYTHS ABOUT MEDITATION

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ONE OF THE POPULAR BELIEFS ABOUT MEDITATION IS THAT IT MAKES THE MIND STO AND YOU WILL NOT HAVE ANY THOUGHTS. A LOT OF THE SO-CALLED GURUS SAY THAT YOUR MIND SHOULD BE COMPLETELY BLANK, NO THOUGHTS, AND IF ANY THOUGHT COMES THAT MEANS YOU ARE DOING IT WRONG.

THAT DOESN'T SOUND VERY CORRECT TO ME. WHAT IS REALLY MEANT NY STILLING THE MIND OR QUEITING THE MIND?

ANS : THE MIND HAS TO VALUE STILLNESS. THAT IS CALLED MEDITATIVENESS.

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MIND, AT EVERY POINT, AT EVERY MOMENT, IS A CHOICE. THE CHOICE ON ONE SIDE IS RESTIVENESS, LACK OF REST. THE CHOICE ON THE OTHER SIDE IS RESTFULNESS.

THEN, WHAT IS MEDITATION? TO BE IN THE RIGHT CHOICE CONTINUOUSLY, 24/7, THAT IS MEDITATION.

MIND, AT EVERY POINT, AT EVERY MOMENT, IS A CHOICE. TO BE IN THE RIGHT CHOICE CONTINUOUSLY, 24/7, THAT IS MEDITATION.

YOU CANNOT STOP THE MOVEMENT OF THE MIND. THE MIND IS NOTHING BUT MOVEMENT. YOU JUST HAVE TO ENSURE THAT IS MOVES RIGHTLY, THAT IS MEDITATIVENESS. AND MEDITATIVENESS IS THAT WHEN, JUST BY CHANCE, THERE IS NO NEED FOR THE MIND TO MOVE, THEN YOU DO NOT BECOME UNCOMFORTABLE AND START FORCING IT TO MOVE.

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THERE ARE TWO EXTREMES. ON ONE HAND, THERE ARE PEOPLE ADDICTED TO MENTAL ACTIVITY. THEY BECOME VERY UNCOMFORTABLE IF SOMEHOW THE MIND PAUSES EVEN FOR A WHILE. THEY CANNOT TOLERATE SILENCE, THEY CANNOT TOLERATE REST OR STILLNESS. YOU MUST HAVE MET SUCH PEOPLE, SOMETIMES IN THE MIRROR.

THE MIND MUST BE PERFECTLY CAPABLE OF RAPID MOVEMENT WHEN NEEDED, AND WHEN IT IS NOT NEEDED, THEN THE MIND MUST BE EQUALLY COMFORTABLE IN LAZILY SLEEPING WITH NO TRACE OF GUILT. THERE IS NO NEED TO MOVE, SO THE MIND IS NOT NEEDLESSLY HOPPNG ABOUT, AND WHEN THERE IS A NEED TO MOVE, THE MIND IS LIGHTING-QUICK . BOTH OF THESE ARE INCLUDED IN MEDITATIVENESS. DO WE GET THIS?

IF YOU ARE STANDING ON THE DIMENSION OF JUDGMENT, BE A BETTER JUDGE. IF YOU MUST THINK, THEN BE A BETTER THINKER. IF YOU CANNOT AVOID COMPANY, FIND A BETTER COMPANY.

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REMEMBER THAT WE ARE NOTHING BUT THE EGO. YOU CANNOT JUST JUMP OUT OF YOUR EGO. YOU HAVE TO TRAVEL WITH THIS EGO TO THAT POINT WHERE IT REACHES, MEETS ITS CLIMAX. THAT'S WHAT I AM CALLING GREATNESS.

SO , YOU CANNOT JUST DROP THE EGO. YOU ARE THE EGO. YOU CAN'T EVEN LEAP OF YOUR SKIN. HOW WILL YOU LEAP OUT OF THE EGO? SO, YOU HAVE TO REMEMBER THAT WHICH YOU ARE ITSELF HAS TO BE ELEVATED, EVEVATED, ELEVATED, AND IF YOU ARE ELEVATE IT HIGH ENOUGH, THEN YOU HAVE TRANSCENDED.

HOW TO BE BECOME

MINDFULNESS

MINDFULNESS AND BEING CONSCIOUS ARE BOTH THE SAME THING?

ANS : THE SAME THING. AND QUITE CLOSELY RELATED TO THIS IS THE PRACTICE OF TANTRIC METHODS. A LOT OF THAT IS ALSO JUST ABOUT MINDFUL SEX. "BE VERY MINDFUL"! THEY WILL NOT SAY, "WHY THE HELL DOES THIS THING EXIST?" THEY WILL NOT SAY, "WHO IS THE ONE EAGER TO COPULATE?" THEY WILL NOT TO BE ASKED. THEY WILL JUSTT SAY, "YOU KNOW, WHEN YOU DOING IT, BE MINDFUL!".\

AND WHAT DOES BEING MINDFUL MEAN? BEING MORE CONSCIOUS.

SPIRITUALITY IS THE TRANSCENDENCE OF CONSCIOUSNESS. SPIRITUALLY IS TO SEE THAT ALL ELEMENTS OF CONSCIOUSNESS ARE IN THE SAME DIMENSION AND ARE NOT TO BE TAKEN SERIOUSLY.

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MINDFULNESS MAKES YOU TAKE EVERYTHING SERIOUSLY. EVEN A SIMPLE ACT LIKE WALKING IS NOW BEING TAKEN VERY SERIOUSLY. SPIRITUALITY GIVES YOU FREEDOM TO FLY IN ABANDON, FLY WITHOUT ANY MINDFULNESS, ZERO MINDFULNESS. "WHAT IS HAPPENING IS JUST HAPPENING. I DON'T NEED TO BE MINDFUL".

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PAIN DOES NOT COME FOR NO REASON. PAIN COMES SO THAT YOU KNOW THAT YOU ARE NOT LIVING, WALKING RIGHTLY. ACKNOWLEDGE PAIN, AND BE MORE LOVING ANS SENSITIVE TOWARDS YOUSELF. YOU DON'T NEED TO LEAD A LIFE OF SUFFERING. YOU ARE NOT OBLIGED TO KEEP INVITING PAIN.

WHEN YOU ARE DOING WHAT YOU MUST DO AND NOT DOING WHAT YOU MUST NOT DO, THAT IS MEDITATION.

MEDITATION IS NOT SOMETHING THAT PURIFIES YOU. MEDITATION IS SOMETHING THAT DISSOLVES YOU.

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MEDITATION IS THE MIND LOOKING DIRECTLY AT THAT WHICH IT REALLY WANTS. THE MIND WANTS PEACE. THE MIND WANTS TO RELAX AND GO TO SLEEP. THAT TOTAL SLEEP IS ALSO CALLED SAMADHI (DISSOLUTION, UNION.)

WHEN THE MIND IS NOT ACTING AS ITS OWN ENEMY, WHEN THE MIND IS GOING IN THE DIRECTIONIT ANYWAY INTENDS TO GO, THAT IS MEDITATION.

WHEN YOU ARE FULFILLING YOUR DEEPEST AND ULTIMATE DESIRE, THAT IS MEDITATION.

REAL MEDITATIVENESS IS YOUR LIFE BREATH. AND BECAUSE IT IS YOUR LIFE BREATH, IT MUST REMAIN UNNOTICED. IT YOU CAN KNOW WHEN YOU ARE MEDITATING, THEN YOU ARE NOT MEDITATING AT ALL. THAT IS THE ONE TEST. JUST AS, IF YOU KNOW WHEN YOU ARE LOVING, THE YOU ARE NOT LOVING AT ALL. IF YOU KNOW WHEN YOU ARE SPEAKING THE TRUTH, THEN TRUTH IS ALIEN TO YOU.

MEDITATION IS EITHER CONTINUOUS OR NEVER. IT CANNOT BE INTERMITTENT. TO BE CONTINUOUSLY IN SERVICE OF THE DEEPEST IS MEDITATION.