THIS IS ABOUT TO REPAIR YOUR PHYSICAL AND MENTAL HEALTH. DOING YOGA AND MEDITATION IS VERY USEFUL FOR OUR LIFE TO AVOIDING DISEASES.
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ARDHA PADMA HALASANA
WHAT IS THE SOLUTION FOR DIABETES AND ASTHMA? ((PSYCHOLOGICAL DISTURBANCE)
ARDHA PADMA HALASANA PRACTICE SIT WITH THE LEGS OUTSTRETCHED AND THE FEET TOGETHER. BEND THE LEFT LEG AND PLACE THE F…
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May 22, 2026
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MOORDHASANA
HOW TO STRENGTHEN YOUR MUSCLES?
MOORDHASANA PRACTICE STAND ERECT WITH THE FEET ABOUT A METRE APART. BEND FORWARD FROM THE HIPS AND PLACE THE HANDS IN…
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May 22, 2026
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- THE TYPES OF MIND! (1)
- THREE MONTH OF PREGNANT! (1)
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