THIS IS ABOUT TO REPAIR YOUR PHYSICAL AND MENTAL HEALTH. DOING YOGA AND MEDITATION IS VERY USEFUL FOR OUR LIFE TO AVOIDING DISEASES.
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DWI PADA KANDHARASANA
HOW TO BALANCE THE BODY, MIND AND SOUL?
EKA PADA SIRASANA PRACTICE SIT WITH THE LEGS OUTSTRETCHED IN FRONT OF THE BODY. BEND THE RIGHT KNEE, TURNING IT SLIGH…
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June 01, 2026
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