HOW TO ACHIEVE YOUR DREAMS WITH VISUALIZATION?

 

THE AJNA CHAKRA

 

THIRD - EYE CHAKRA

LOCATION: BETWEEN THE EYEBROWS

COLOR: EMERALD GREEN

SANSKRIT NAME: AJNA CHAKRA

PETALS: 96

POSITIVE EXPRESSION: TRUTH, VISION, HOLDING THE HIGHEST VISION OF MYSELF AND OTHERS, HEALING, WHOLENESS, ABUNDANCE, CLARITY, CONSTANCY, FOCUS, MUSIC, SCIENCE.

UNBALANCED EXPRESSION: LACK OF VISION, MENTAL CRITICISM, LACK OF CLARITY, SPIRITUAL IMOVERISHMENT

PART OF BODY: PINEAL, PORTION OF THE BRAIN

GEMSTONE: EMERALD, DIOMOND, JADE, QUARTZ CRYSTAL.

THIRD - EYE CHAKRA

THROUGH THE SIXTH ENERGY CENTER,

THE THIRD-EYE CHAKRA, WE CAN ACCESS

THE POWER OF INNER VISION TO PERCEIVE

THE REAILITY OF A SITUATION. IN ADDITION,

THE THIRD-EYE CHAKRA, AS WELL AS THE CROWN

CHAKRA, CONNECTS US WITH THE MAGNIFICENT REALM

OF THE HIGHER IND AND ITS FLASHES OF INSIGHT, 

GENIUS AND ORIGINALITY. 

AN INSIGHT IS AN IN-SIGHT, A LOOKING WITHIN.

THE WORD INSIGHT MEANS THE POWER OF SEEING

INTO A SITUATION, INTO ONESELF OR INTO THE 

INNER NATURE OF THINGS. IT IS DISCERNMENT

AND PENETRATION. THE THIRD EYE IS ALSO

ASSOCIATED WITH INTUITION, WHICH COMES

FROM THE LATIN WORD MEANING TO LOOK AT,

TO CONTEMPLATE. OUR INSIGHTS AND OUR INTUITIO 

ARE THE INTERIOR REVELATIONS THAT COME 

TO US THROUGH THE THIRD-EYE CHAKRA

WHEN WE ARE IN TUNE WITH OUR HIGHER-SELF. 

SPIRITUAL TECHNIQUE

BALANCING THE THIRD EYE

VISUALIZATION:

• TAKE SOME DEEP BREATHS.
• FOCUS YOUR ENERGY AT THE POINT OF YOUR THIRD-EYE CHAKRA, BETWEEN YOUR BROWS.
• SEE YOUR THIRD-EYE CHAKRA AS A PULSATING ENERGY CENTER OF INTENSE EMERALD GREEN. (IF YOU START TO FEEL UNCOMFORTABILITY OR PAIN BETWEEN YOUR BROWS, GENTLY MOVE YOUR CONCENTRATION TO YOUR HEART).
• ONCE YOU HAVE MASTERED THIS VISUALIZATION, YOU CAN THEN VISUALIZE SOMETHING YOU WANT TO SEE TAKE PLACE-THE ACHIEVEMENT OF A GOAL, THE RESOLUTION OF A SITUATION AT WORK, THE IMPROVEMENT OF A RELATIONSHIP.
• AS YOU DO, REPEAT THE FOLLOWING AFFIRMATIONS:

I AM, I AM BEHOLDING ALL,

MINE EYE IS SINLGE AS I CALL,

RAISE ME NOW AND SET ME FREE,

TRY HOLY IMAGE NOW TO BE.

 

I AM THE EYE THAT GOD DOES USE

TO SEE THE PLAN DIVINE,

RIGHT HERE ON EARTH HIS WAY I CHOOSE,

HIS CONCEPT I MAKE MINE.

HONORING THE CREATIVE INSIGHTS THAT COME TO US IS ONE WAY WE MASTER THE ENERGIES OF THE THIRD-EYE CHAKRA. THIS REQUIRES SETTING ASIDE OUR ANALYTICAL THINKING AND JUDGING TO ALLOW SPACE FOR THE FLASHES OF GENIUS THAT CAN COME OUR WAYS.

WITH ALL THE DETAILS OF OUR DAY,

HOW OFTEN DO WE REMEMBER TO PLACE

OUR ATTENTION UPON GOD, UPON GOOD, 

UPON THAT HIGHEST POTENTIAL?

TAKING EVEN A SHORT TIME-OUT DURING OUR

DAILY ROUTINE TO FOCUS WITH OUR THIRD 

EYE ON THE INNER LIGHT, ON GOD, ON

OUR HIGHEST GOALS, CAN MAKE AN INCREDIBLE

DIFFERENCE. FOR WHATEVER WE PLACE 

OUR ATTENTION ON, WE ENERGIZE.

MORE THAN THAT, WHATEVER WE PLACE

OUR ATTENTION ON, WE BECOME GAUTAMA

BUDDHA SUMMARIZED IT BEST, "WHAT WE THINK WE BECOME".

HOW TO VISION?

• THROUGH THE INNER VISION OF YOUR THIRD EYE ALONG WITH THE INTUITION OF YOUR SOUL CHAKRA, YOU CAN TAP INTO THE "IMMACULATE CONCEPT" FOR YOUR LIFE, YOUR PROJECT YOUR PLANS.
• THE IMMACULATE CONCEPT IS THE DIVINE BLUEPRINT FOR WHAT IS MEANT TO BE.
• WHEN WE HOLD THIS CONCEPT IN MIND WITH CONSTANCEY, WHEN WE FOCUS OUR ENERGY AND INNER VISION THERE, WE WILL CREATE THE IMAGE WE ARE "SEEING" AND IT WILL COME INTO BEING. 

CROWN CHAKRA

(SAHASRARA)

LOCATION: CROWN

COLOR: YELLOW, GOLD

SANSKRIT NAME: SAHASRARA CHAKRA

PETALS: 972

POSITIVE EXPRESSION: ILLUMINATION, WISDOM, SELF-KNOWLEDGE, UNDERSTANDING, COSMIC CONSCIOUSNESS

UNBALANCED EXPRESSION: INTELLECTUAL AND SPIRITUAL PRIDE, VANITY, IGNORANCE

PART OF BODY: PINEAL, NERVOUS SYSTEM

GEMSTONE: YELLOW DIAMOND, YELLOW SAPPHIRE, TOPAZ

I AM A PART OF ALL THAT I HAVE MET!

THE SEVENTH ENERGY CENTER, THE CROWN CHAKRA, IS WHERE WE RECEIVE AND EXPERIENCE WISDOM AND ENLIGHTENMENT. THE OPENING OF THIS CENTER IN THE FULL RADIANCE OF ITS GOLDEN-YELLOW LIGHT HAS BEEN DEPICTED AS THE HALO OF THE SAINTS. IT HAS ALSO BEEN PORTRAYED AS THE VIBRANT CORONA AROUND THE BUDDHAS AND THE DOME-SHAPED OR FLAMELIKE PROTUBERANCE ON TOP OF THEIR HEADS.

INNER LIGHT!

• THE WISDOM OF THE SAINTS AND THE BUDDHAS IS NOT KNOWLEDGE OF THE THINGS OF THIS WORLD.
• IT IS KNOWLEDGE OF THE REALITY THAT LIES BEYOND THE PHYSICAL WORLD-THE INNER REALITY THAT ENLIVENS THE OUTER FORM.
• THE WISDOM OF THE CROWN CHAKRA TELLS US THAT MORE IMPORTANT THAN ALL OUR INTELLECTUAL PROWESS IS OUR KNOWLEDGE OF THIS INNER REALITY.
• THROUGH OUR CROWN CHAKRA, WE CAN CONNECT WITH A HIGHER SOURCE OF KNOWLEDGE - OUR OWN HIGHER MIND, ON WITH THE MIND OF GOD.
• WE CAN TAP INTO OUR CREATIVE GENIUS.

OUR MINDS AND BODIES ARE INTERCONNECTED.

SO, IN ORDER TO STILL THE MIND, WE NEED TO 

CARE FOR OUR BODY, IT'S EASIER TO CONCENTRATE

AND FOCUS WHEN WE GET ENOUGH SLEEP AND 

EXERCISES AND WHEN WE TAKE IN FOODS AND

SUBSTANCES THAT STRENGTHEN US RATHER

THAN THOSE THAT WEIGH US DOWN OR MAKE

US JITTERY.

ANOTHER WAY TO BRING BALANCE TO OUR

CROWN CHAKRA IS TO MAKE TIME FOR MEDITATION

AND COMMUNICATION WITH GOD. TAKE TIME TO

STUDY YOUR FAVOURTIE SCRIPTURES OR 

INSPIRATIONAL WORKS. TAKE TIME TO RECEIVE

THE RELEVATIONS THAT GOD WANTS TO GIVE YOU

PERSONALLY. SPEND TIME ALONE.

SPIRITUAL TECHNIQUES

AFFIRMATIONS

THROUGH OUR CROWN CHAKRA, WE RECEIVE THE CREATIVE THOUGHTS OF GOD AND OUR HIGHER SELF. THE FOLLOWING AFFIRMATION CAN HELP CLEAR THE PHYSICAL AND SPIRITUAL FACULTIES OF THE MIND. THEY CAN HELP YOU STRENGTHEN YOUR INTUITIVE FACULTIES AND DEVELOP A KEENER PERCEPTION OF SPIRITUAL DIMENSIONS.

AS YOU GIVE THESE AFFIRMATIONS, SEE THE VIOLET FLAME CLEARING YOUR MIND OF ALL MENTAL BLOCKS, NEGATIVE IMAGES AND LIMITING CONCEPTS ABOUT YOURSELF OR OTHERS. SEE YOUR MIND BECOMING FILLED WITH THE BRILLIANT GOLDEN LIGHT OF THE CROWN CHAKRA.

MEDITATION

O FLAME OF LIGHT BRING AND GOLD,

O FLAME MOST WONDROUS TO BEHOLD,

I AM LIGHT'S WISDOM ALL DIVINING,

CEASELESS, FLOWING FOUNT

OF ILLUMINATING FLAMING,

I AM, I AM, I AM ILLUMINATION.

SEALING YOUR CHAKRAS

WHEN VITALITY PASSESS INTO THE EYES,

THE VISION IS CLEAR, WHEN IT IS IN THE

EARS, THE HEARING IS SHARP. WHEN IT

IS IN THE MOUTH, SPEEH IS ACCURATE,

AND WHEN IT GATHERS IN THE MIND,

THOUGHT IS PENETRATING.

• YOUR ENERGY CENTER ARE THE SPIRITUAL ORGANS THAT GOVERN THE FLOW OF ENERGY WITHIN YOU, AFFECTING YOUR VITALITY, YOUR OUTLOOK OF LIFE AND YOUR SPIRITUAL GROWTH.
• THE PERPETUAL FLOW OF ENERGY THAT MOVES AS A RIVER OF LIGHT THROUGH YOUR CHAKRAS WILL KEEP YOUR BODY, MIND AND SPIRIT IN A POSITIVE SPIN.
• THE LACK OF ENERGY FLOW, LIKE AIR TRAPPED IN A STUFFY ROOM, CAN CREATE STAGNATION, DEPRESSION AND EVEN DISEASE.
• SOMETIMES, EVEN THOUGH WE DON'T REALIZE IT WE AREN'T ABLE TO HOLD ON TO OUR ENERGY.
• WHEN YOU START TO FEEL SOMETHING OR SOMEONE PULLING ON YOUR ENERGY, THAT'S WHEN YOU CAN TURN TO YOUR SPIRITUAL TOOLBOX, "TUBE OF LIGHT" AFFIRMATION AND MEDITATION FOR THE SEALING OF YOUR CHAKRAS.

REPEAT THIS AFFIRMATION

 

BELOVED I AM PRESENCE OF BRIGHT,

ROUND ME SEAL YOUR TUBE OF LIGHT,

FROM ASCENDED MASTER FLAME

CALLED FORTH NOW IN GOD'S OWN NAME.

LET IT KEEP MY TEMPLE FREE

FROM ALL DISCORD SENT TO ME.

SEAL THE CHAKRAS

YOU CAN REPEAT THE FOLLWING MEDITATION THROUGHOUT THE DAY WHENEVER YOU FEEL THE NEED TO ENERGIZE OR SEAL YOUR CHAKRAS. AS YOU PRACTICE THIS MEDITATION, YOU WILL DEVELOP A SENSITIVITY IN YOUR SEVEN CHAKRAS AND IN THE CENTERS OF YOUR PALMS. ALTHOUGH YOUR CHAKRAS ARE POSITINED ALONG YOUR SPINAL COLUMN, FOR THE PURPOSES OF THIS EXERCISE YOU WILL ALWAYS BE MOVING YOUR RIGHT HAND TO THE CORRESPINDING POSITION ALONG THE FRONT OF YOUR BODY.

HEART CHAKRA

• PLACE YOUR LEFT HAND OVER YOUR HEART CHAKRA, IN THE CENTER OF YOUR CHEST. (KEEP YOUR LEFT HAND THERE THROUGHOUT THE MEDITATION). 
• PLACE YOUR RIGHT HAND ON TOP OF YOUR LEFT HAND.
• VISUALIZE A FIERY WHITE DISC IN YOUR HEART.
• SEE YOUR RIGHT PALM PULLING THIS WHILE LIGHT, WHICH YOU WILL NOW USE TO NOURISH EACH CHAKRA.
• FEEL THE SPIRITUAL FIRE INTENSIFYING IN YOUR HEART CHAKRA.
• FEEL THE WARMTH OF THE LOVE THAT IS IN YOUR HEART INTENSIFYING.

CROWN CHAKRA

• LEAVING YOUR LEFT HAND OVER YOUR HEAT CHAKRA, PLACE YOUR RIGHT HAND OVER THE TOP OF THE HEAD, ONE TO TWO INCHES ABOVE YOUR CROWN CHAKRA.
• YOU ARE DRAWING ENERGY FROM YOUR HEART CHAKRA WITH LEFT HAND, AND WITH YOUR RIGHT HAND YOU ARE PLACING THIS ENERGY OVER YOUR CROWN CHAKRA.
• CLOSE YOUR EYES AND VISUALIZE THIS WHITE-FIRE DISC OF GOD'S ENERGY CHARGING, STIMULATING AND BALANCING YOUR CROWN CHAKRA.
• SEE AND FEEL THE CONNECTION OF LIGHT AS THE LIGHT FLOWS THROUGH YOUR RIGHT PALM TO YOUR THOUSAND-PETALED, GOLDEN CROWN CHAKRA.
• TO ACTIVATE THE FLOW OF LIGHT, SLIGHTLY ROTATE YOUR RIGHT HAND CLOCKWISE.

THIRD EYE CHAKRA

• WHEN YOU FEEL THAT YOU HAVE MADE CONTACT WITH THE INTENSITY OF LIGHT MOVING INTO YOUR CROWN CHAKRA, MOVE YOUR RIGHT HAND TO ABOUT AN INCH IN FRONT OF YOUR THIRD-EYE CHAKRA, BETWEEN YOUR EYEBROWS.
• VISUALIZE THE WHILE-FIRE DISC IN YOUR RIGHT - HAND SPINNING OVER YOUR THIRD EYE.
• ROTATE YOUR RIGHT HAND CLOCKWISE OVER YOUR THIRD-EYE CHAKRA.
• SEE THIS 96 PETALS CHAKRA, AN INTENSE EMERALD GREEN, AND FEEL THE ENERGY OF THE WHILE LIGHT ACTIVATING YOUR THIRD EYE.
• YOUR CAN DO THIS FOR SHORTER OR LONGER PERIODS OF TIME DEPENDING ON HOW LONG YOU WANT YOU MEDITATION TOBE.

THROAT CHAKRA

 

• WHEN YOU ARE READY, MOVE YOUR RIGHT HAND TO AN INCH IN FRONT OF YOUR THROAT CHAKRA, AT THE BASE OF THE NECK.
• VISUALIZE THE DISC OF DAZZLING WHITE FIRE ACTIVATING YOUR THROAT CHAKRA AS YOU ROTATE YOUR RIGHT HAND IN A CLOCKWISE DIRECTION.
• SEE AND FEEL THIS 16 PETALED CHAKRA, AN INTENSE BLUE, AS IT IS ENERGIZED, PURIFIED, BALANCED AND HEALED.

SOLAR PLEXUS CHAKRA

• MOVE YOUR RIGHT HAND TO AN INCH OVER YOUR SOLAR-PLEXUS CHAKRA, AT THE POINT OF THE NAVEL.
• THE LIGHT NOW INVIGORATES THIS 10 PETALS, PURPLE AND GOLD CHAKRA, KNOWN AS THE "PLACE OF THE SUN".
• FEEL THE WHILE LIGHT GOING INTO THIS CHAKRA, ESTABLISHING INNER PEACE AS YOU ROTATE YOUR RIGHT HAND IN A CLOCKWISE DIRECTION.
• LET GO OF ALL THAT IS NOT PEACE IN YOUR LIFE- ANY FRICTION, WORRY, UNRESOLVED PROBLEMS.
• AGAIN, TAKE SOME DEEP BREATHS AS YOU ALLOW THE LIGHT TO STABILIZE THE SOLAR PLEXUS AND RESTORE IT TO ITS NATIVE HARMONY.

SOUL CHAKRA

• MOVE YOUR RIGHT HAND AND TO AN INCH IN FRONT OF YOUR SEAT-OF-THE-SOUL CHAKRA, MIDWAY BETWEEN THE NAVEL AND THE BASE OF THE SPINE.
• THIS IS WHERE YOUR SOUL DWELLS UNTIL SHE HAS BALANCED HER KARMA AND MOVED TO THE LEVEL OF THE HEART.
• YOUR SOUL IS SENSIVITY, INTUITIVE, FRAGILE. 
• YOUR SOUL IS YOUR INNER CHILD.
• VISUALIZE THE DAZZLING WHITE DISC OVER YOUR 6 PETALS SOUL CHAKRA, SEE IT EMBRACE YOUR INNER CHILD - SOOTHING, COMFORTAING AND STRENTHENING.
• ROTATE YOUR RIGHT HAND IN A CLOCKWISE DIRECTION TO INTENSIFY THE ACTION OF THE LIGHT.

SPINE CHAKRA

• MOVE YOUR RIGHT HAND TO AN INCH IN FRONT OF YOUR BASE-OF-THE-SPINE CHAKRA.
• ROTATE YOUR RIGHT HAND IN FRONT OF THIS FOUR-PETALED, WHITE CENTER TO SEAL, STIMULATE AND BALANCE ITS ENERGIES.

BASE TO THE CROWN

• KEEPING YOUR LEFT HAND OVER YOUR HEART CHAKRA, SLOWLY RAISE YOUR RIGHT HAND UP THE LINE OF YOUR CHAKRAS FROM THE BASE TO THE CROWN.
• PAUSE AT EACH CHAKRA UNTIL YOU FEEL BALANCE AT THAT LEVEL.
• EACH CHAKRA IS A STATION WHERE YOU ARE PROCESSING LIGHT.
• YOU CAN DO THIS LAST STEP THREE OR FOUR TIMES.
• EACH TIME, STARTING AT THE BASE, SENSE THAT YOU ARE SEALING THE LIGHT AND RAISING THE LIGHT.
• YOU CAN ASSIST THIS ACTION BY BREATHING DEEPLY.

RETURN TO THE HEART

• TO CONCLUDE THIS EXERCISE, BRING YOUR RIGHT-HAND BACK TO YOUR HEART CHAKRA, PLACING IT ON TOP OF YOUR LEFT HAND.
• CHANT THE SACRED SYLLABLE OM FOR THE SEALING OF THIS MEDITATION.