THE MAGIC OF TODAY!


 




GOD GAVE YOU A GIFT OF 86400 SECONDS TODAY.

HAVE YOU USED ONE TO SAY, "THANK YOU".




TO TAKE A MAGIC FOOTSTEPS, YOU TAKE ONE STEP AND, IN YOUR MIND SAY THE MAGIC WORDS, THANK YOU, AS YOUR FOOT TOUCHES THE GROUND, AND THEN AGAIN SAY THANK YOU AS YOUR OTHER FOOT TOUCHES THE GROUND. ONE FOOT, THANK YOU, NEXT FOOT, THANK YOU, AND CONTINUE SAYING THE MAGIC WORDS WITH EVERY FOOTSTEP.




I TAKE MAGIC FOOTSTEPS AROUND MY HOME, FROM MY BED TO MY BATHROOM, KITCHEN TO MY BEDROOM, AND OUTSIDE TO MY CAR AND THE MAILBOX. WHENEVER I WALK DOWN A STREET, OR WALK ANYWHERE, I CHOOSE A POINT AS MY DESTINATION, AND I PUT GRATITUDE IN MY FOOTSTEPS ALL THE WAY.



  • TAKE ONE HUNDRED MAGIC FOOTSTEPS (FOR ABOUT NINETY SECONDS) IN GRATITUDE ANY TIME DURING THE DAY.
  • WITH EACH FOOTSTEP, SAY AND FEEL THE MAGIC WORDS, THANK YOU.
  • JUST BEFORE YOU GO TO SLEEP TONIGHT, HOLD YOUR MAGIC ROCKN IN ONE HAND, AND SAY THE MAGIC WORDS, THANK YOU, FOR THE BEST THING THAT HAPPENED DURING THE DAY.





HEART MAGIC

 





TO PRACTICE HEART MAGIC, FOCUS YOUR MIND AND YOUR ATTENTION ON THE AREA AROUND YOUR HEART. IT DOESN'T MATTER IF YOU FOCUS ON THE INSIDE OR THE OUTSIDE OF YOUR BODY. CLOSE YOUR EYES, BECAUSE IT WILL MAKE IT EASIER, AND WHILE KEEPING YOUR MIND FOCUSED ON YOUR HEART, MENTALLY SAY THE MAGIC WORDS, THANK YOU. ONCE YOU'VE PRACTICED IT A FEW TIMES, YOU WON'T NEED TO CLOSE YOUR EYES ANYMORE, BUT AS GERERAL RULE, YOU WILL FEEL MORE GRATITUDE WHEN YOU CLOSE YOUR EYES.




ONCE YOU HAVE PRACTICED HEART MAGIC
A FEW TIMES YOU WILL FEEL A HUGE INCREASE
IN THE DEPTH OF YOUR FEELING, AND WITH 
GRATITUDE IT'S ALL ABOUT THE DEPTH OF THE 
FEELING, BECAUSE THE DEEPER THE FEELING
THE GREATER THE ABUNDANCE YOU WILL RECEIVE.
THE INITIAL PHYSICAL SIGNS THAT YOU'VE INCREASED
THE DEPTH OF YOUR FEELIGS COULD BE
THAT YOU GET A TINGLING THE DEPTH OF YOUR
FEELING AROUND YOUR HEART, OR FEEL A WAVE
OF JOY RUSH THROUGH YOUR BODY. YOUR 
EYES MAY FILL WITH TEARS, OR YOU MAY 
GOOSE BUMPS. BUT WITHOUT EXCEPTION,
 YOU WILL BEGIN FEEL A DEPTH OF 
PEACE AND HAPPINESS, YOU'VE NEVER 
FELT BEFORE.






HOW TO INCREASE 
YOUR INCOME?

 






  • IF YOU WANT MAGNIFICIENT OUTCOMES TO EVERYTHING YOU DO, THEN YOU HAVE USE THAT GOVERN OUTCOMES THE LAW OF ATTRACTION.
  • THAT MEANS YOU HAVE TO USE YOUR THOUGHTS AND FEELINGS TO ATTRACTS TO ATTRACT MAGNIFICIENT OUTCOMES TO YOU, AND BEING GRATEFUL FOR MAGNIFICENT OUTCOMES IS ONE OF THE SIMPLEST WAY TO DO IT.
  • IF IT HELPS YOU TO BELIEVE IN THE MAGICAL POWER OF GRATITUDE TO CREATE MAGNIFICENT OUTCOMES, YOU CAN WAVE YOUR FINGERS THROUGH THE AIR AND IMAGINE YOU'RE SPRINKLING MAGIC DUST OVER THE EVENT YOU WANT TO TURN OUT MAGNIFICENTLY!
  • FIVE TIMES TODAY, STOP AND THINK ABOUT THE GLORIOUS AIR THAT YOU BREATHE. TAKE FIVE DELIBERATE BREATHS, AND FEEL THE FEELING OF THE AIR MOVING INSIDE YOUR BODY, AND FEEL THE JOY OF BREATHING IT OUT.
  • AFTER YOU HAVE TAKEN THE FIVE BREATHS, SAY THE MAGIC WORDS. THANK YOU FOR THE MAGICAL AIR THAT I BREATHE. BE AS GREATEFUL AS YOU CAN FOR THE PRECIOUS, LIFE-GIVING AIR THAT YOU BREATHE.
  • JUST BEFORE YOU GO TO SLEEP TONIGHT, HOLD YOUR MAGIC ROCK IN ONE HAND, AND SAY THE MAGIC WORDS, THANK YOU, FOR THE BEST THING THAT HAPPENED DURING THE DAY.



UNIVERSAL SIGNS!


 





IMAGINE THAT THE UNIVERSE IS FRIENDLY AND CARING, AND THAT IT WANTS YOU TO HAVE EVERYTHING YOU WANT IN LIFE. BECAUSE THE UNIVERSE CAN'T JUST WALK UP AND HAND YOU WHAT YOU WANT, IT USES THE LAW OF ATTRACTION TO GIVE YOU SIGNS AND CUES TO HELP YOU RECEIVE YOUR DREAMS. 


THE UNIVERSE KNOWS YOU HAVE TO FEEL GRATITUDE TO BRING FORTH YOUR DREAMS, SO IT PLAYS ITS PART IN THE GAME BY GIVING YOU PERSONAL CUES TO REMIND YOU TO BE GRATEFUL.


IT USES THE PEOPLE, CIRCUMSTANCES, AND EVEN THAT SURROUND YOU IN YOUR DAYS AS YOUR MAGIC CUES TO BE GRATEFUL. IF WORKS LIKE THIS:




  1. IF YOU HEAR AN AMBULANCE SIREN, THE MAGIC CUE FROM THE UNIVERSE IS TO BE GREATEFUL FOR PERFECT HEALTH.
  2. IF YOU SEE A POLICE CAR, YOUR MAGIC CUE IS TO BE GREAEFUL FOR SAFETY AND SECURITY.
  3. IF YOU SEE SOMEONE READING A NEWSPAPER, IT'S YOUR MAGIC CUE TO BE THANKFUL FOR GREAT NEWS.
  4. TODAY, BE ALERT TO WHAT'S ROUND YOU, AND TAKE AT LEAST SEVEN GRATITUDE CUES FROM THE EVENTS IN YOUR DAY. FOR EXAMPLE, IF YOU SEE SOMEONE WITH YOUR PERFECT WEIGHT SAY, THANK YOU FOR MY PERFECT WEIGHT.
  5. JUST BEFORE YOU TO SLEEP TONIGHT, HOLD YOUR MAGIC ROCK IN ONE HAND, AND SAY THE MAGIC WORDS, THANK YOU, FOR THE BEST THING THAT HAPPENED DURING THE DAY.





MIRROR TECHNIQUE

 







YOU CAN SPEND THE REST OF YOUR LIFE
RUNNING AROUND TRYING TO BEAT THE 
OUTSIDE WORLD INTO THE SHAPE YOU
WANT, CHASING ONE PROBLEM AFTER 
ANOTHER TRYING TO FIX THEM, COMPLAINING
ABOUT SITUATIONS OR OTHER PEOPLE,
AND NEVER SUCCEED IN LIVING YOUR LIFE
TO THE FULLEST AND REALIZING ALL OF 
YOUR DREAMS. BUT WHEN YOU MAKE
THE MAGIC OF GRATITUDE YOUR WAY
OF LIFE, EVERYTHING IN THE WORLD
AROUND YOU MAGICALLY CHANGES - 
JUST LIKE THAT. YOUR WORLD MAGICALLY
CHANGES BECAUSE YOU CHANGED, SO
WHAT YOU ARE ATTRACTING CHANGED TOO.





  • WHEN YOU'RE GRATEFUL, YOU DON'T BLAME YOURSELF WHEN YOU MAKE A MISTAKE.
  • WHEN YOU'RE GRATEFUL, YOU DON'T CRITICISE YOURSELF WHEN YOU'RE NOT PERFECT.
  • WHEN YOU GRATEFUL FOR BEING YOU, YOU ARE HAPPY, AND YOU WILL BECOME A MAGNET TO HAPPY PEOPLE, HAPPY SITUATIONS, AND MAGICAL CIRCUMSTANCES, WHICH WILL SURROUND YOU WHEREVER YOU TO AND IN WHATEVER YOU DO.
  • WHEN YOU CAN SEE THE MAGIC IN THAT PERSON IN THE MIRROR, YOUR WHOLE WORLD WILL CHANGE!
  • EACH TIME YOU LOOK AT YOURSELF IN A MIRROR TODAY, SAY THANK YOU AND MEAN IT MORE THAN YOU EVER HAVE BEFORE.
  • IF YOU'RE REALLY BRAVE, WHILE LOOKING IN THE MIRROR SAY THREE THINGS YOU'RE GREATEFUL FOR ABOUT YOURSELF.



MAGIC ROCK

 





YOU CAN MAKE THE MAGIC ROCK PRACTICE A PART OF
YOUR DAILY LIFE, BY CONTINUING TO KEEP YOUR MAGIC
ROCK BY YOUR BESIDES, AND USING THE TIME YOU GET INTO
BED AS YOU REMEMBER TO BE GRATEFUL FOR THE BEST
THING THAT HAPPENED THAT DAY. YOU CAN
ALSO CARRY YOUR MAGIC ROCK WITH YOU IN YOUR
POCKET, AND EVERY TIME YOU TOUCH IT,
USE IT AS YOUR REMINDER TO THINK OF SOMETHING 
YOU'RE GREATEFUL FOR.




MAGIC DUST

 






YOU CAN ALSO MAKE A THE MAGIC DUST EVERYONE PRACTICE
A PART OF YOUR DAILY LIFE.
OTHER THAN SPRINKLING MAGIC DUST OVER THE 
PEOPLE WHO SERVE YOU, THERE ARE MANY MORE
WAYS TO CONTINUE USING THIS PRACTICE.
YOU CAN SPRINKLE MAGIC DUST OVER EVERYONE
AND EVERYTHING! IF YOUR BOSS
IS A BIT GRUMPY, YOU CAN SECRETLY SPRINKLE
MAGIC DUST OVER HIM OR HER.
YOU CAN SPRINKLE MAGIC DUST OVER A FAMILY
MEMBER LOVED ONE IF THEY'RE IN A BAD MOOD.




YOU CAN ALSO ADD MAGIC WHEREVER YOU GO,
AND SPRINKLE MAGIC DUST OVER BABIES AND CHILDREN,
OVER YOUR PLANTS OR GARDEN, YOUR FOOD
AND DRINKS, YOUR COMPUTER OR YOUR
MAIL BEFORE YOU OPEN THEM, YOUR WALLET,
CAR, YOUR PHONE BEFORE YOU TAKE
OR MAKE A PHONE CALL, OR OVER
APPLICATION OF MAGIC DUST ARE LIMITED
ONLY BY YOUR IMAGINATION!






  • WHEN YOU UNDERSTAND THAT THE UNIVERSE IS WITHIN YOU, AND BY ITS VERY NATURE IT IS FOR YOU, WANTING YOU TO HAVE MORE LIFE, MORE HEALTH, MORE LOVE, MORE BEAUTY, AND MORE OF EVERYTHING YOU WANT, THEN YOU WILL FEEL GENUINE GRATITUDE TO THE UNIVERSE FOR EVERYTHING YOU RECEIVE IN YOUR LIFE.
  • AND YOU WILL HAVE ESTABLISH A PERSONAL RELATIONSHIP BETWEEN YOU AND THE UNIVERSE.
  • YOU WILL HAVE OPENED YOUR HEART AND MIND COMPLETELY TO THE MAGIC OF GRATITUDE, AND WITH IT YOU WILL TOUCH THE LIVES OF EVERYONE YOU COME INTO CONTACT WITH.
  • YOU WILL BECOME A FRIEND OF THE UNIVERSE.
  • YOU WILL BECOME A CHALLEL FOR UNLIMITED BLESSINGS ON EARTH.
  • WHEN YOU GET UP CLOSE AND PERSONAL WITH THE UNIVERSE, WHEN YOU FEEL THAT CLOSENESS OF THE UNIVERSE WITHIN YOU, FROM THAT MOMENT ON, THE WORLD WILL BELONG TO YOU, AND THERE WILL BE NOTHING THAT YOU CANNOT BE, HAVE OR DO!
  • TO HAVE A MAGICAL LIFE FILLED WITH ABUNDANCE AND HAPPINESS, THE ANSWER IS ON YOUR LIPS, IT IS INSIDE YOUR HEART, AND IT IS REALLY WAITING FOR YOU TOBRING FORTH THE MAGIC!






HEALTH MAGIC

 





THINK ABOUT THE GREAT HEALTH YOU 
HAVE RECEIVED THROUGHOUT YOUR 
CHILDHOOD, ADOLESCENCE, AND ADULT LIFE,
THINK ABOUT THE TIMES WHEN YOU FELT 
FULL OF ENERGY, AND YOU WERE HAPPY.
RECOLLECT THREE SEPERATE TIMES IN YOUR
MIND WHEN YOU FELT ON TOP OF THE WORLD,
SAY THE MAGIC WORDS, THANK YOU, AND FEEL
SINCERE GRATITUDE FOR THOSE TIMES.
IF YOU THINK BACK TO THE BIG MOMENTS IN
YOUR LIFE, YOU WILL BE ABLE TO RECOLLECT
THREE SEPERATE TIMES VERY EASILY.




YOU'RE GOING TO CHOOSE ONE THING YOU
WANT TO IMPROVE ABOUT YOUR BODY FOR 
TODAY'S MAGICAL PRACTICE, BUT YOU ARE 
GOING TO USE GRATITUDE'S MAGICAL POWER FOR
IT IN A VERY PARTICULAR WAY.
THINK ABOUT THE IDEAL STATE OF WHAT YOU WANT
TO IMPROVE.
WHEN YOU GIVE THANKS FOR THE IDEAL 
STATE OF ANYTHING, YOU HAVE PUT INTO MOTION
TO RECEIVE BACK THAT IDEAL STATE.






SPEND ONE MINUTE IN VISUALIZING A SCENE OF YOURSELF WITH THE IDEAL STATE OF YOUR BODY THAT YOU WANT. AND AS YOU SEE YOUR BODY IN YOUR MIND THE WAY, YOU WANT IT TO BE, BE GRATEFUL FOR IT AS THOUGH YOU HAVE RECEIVED IT.




WHATEVER IT IS THAT YOU WANT TO IMPROVE, FIRST IMAGINE YOURSELF WITH THE IDEAL STATE, AND THEN BE GRATEFUL FOR THE IDEAL STATE AS THOUGH YOU HAVE RECEIVED IT RIGHT NOW.




NATURAL FORCES WITHIN ARE THE TRUE HEALERS
OF DISEASE.




ROCK MAGIC 

 






  • YOU CAN FIND A MAGIC ROCK FROM YOUR GARDEN IF YOU HAVE ONE, OR FROM A RIVERBED, CREEK, OCEAN, OR PARK. 
  • IF YOU DON'T HAVE EASY TO ACCESS TO ANY OF THESE PLACES, THEN ASK YOUR NEIGHBORS, FAMILY, OR FRIENDS.
  • YOU MAY EVEN HAVE A PRECIOUS ROCK OR STONE ALREADY THAT YOU CAN USE YOUR MAGIC ROCK.
  • THINK BACK CAREFULLY THROUGH ALL THE GOOD THINGS THAT HAPPENED DURING THE DAY, AND FIND THE BEST THING THAT HAPPENED THAT YOU'RE GREATFUL FOR.
  • THEN SAY THE MAGIC WORDS, THANK YOU, FOR THE BEST THING THAT HAPPENED.
  • RETURN THE MAGIC ROCK TO ITS PLACE BY YOUR BED.
  • AND THAT'S IT.
  • EVERY NIGHT FOR THE NEXT 26 DAYS, FOLLOW TH SAME MAGIC ROCK PRACTICE.
  • BEFORE YOU GO TO SLEEP, THINK BACK THROUGH THE DAY, AND FIND THE BEST THING THAT HAPPENED THAT DAY.
  • WHILE HOLDING YOUR MAGIC ROCK IN YOUR HAND, BE AS GRATEFUL AS YOU CAN BE FOR THAT THING, AND SAY THANK YOU.




ENERGY FLOWS WHERE YOUR ATTENTION GOES, AND SO WHEN YOU DIRECT THE ENERGY OF GRATITUDE TOWARD ANOTHER PERSON'S NEEDS, THAT'S WHERE THE ENERGY GOES. THIS IS THE VERY REASON WHY JUSUS SAID THANK YOU BEFORE HE PERFORMED A MIRACLE. GRATITDE IS AN INVISIBLE BUT REAL FORCE OF ENERGY AND COUPLED WITH THE ENERGY OF YOUR DESIRE IT IS JUST LIKE HAVING A MAGIC WAND.



YOU CAN ALSO USE THIS POWERFUL PRACTICE

WHEN YOU'RE WALKING DOWN THE STREET OR 

GOING ABOUT YOUR DAY AND YOU COME ACROSS

SOMEONE WHO IS OBVIOUSLY LACKING HAPPINESS,

HEALTH OR WEALTH.

IMAGINE YOU HAVE MAGIC WAND, AND IN YOUR MIND

WAVE IT BY GIVING HEARFELT THANKS FOR THEIR 

WEALTH, HEALTH AND HAPPINESS AND KNOW

THAT YOU HAVE SET A REAL FORCE OF ENERGY

INTO MOTION.



USING GRATITUDE TO HELP SOMEONE

ELSE WITH HIS OR HER HEALTH, WEALTH,

AND HAPPINESS IS THE SINGLE GREATEST ACT OF 

GRATITUDE YOU CAN PERFORM. AND ONE OF THE 

MAGICAL THINGS ABOUT IT IS THAT THE HEALTH,

WEALTH AND HAPPINESS, YOU FERVENTLY WISH 

FOR OTHERS, YOU ALSO BRING TO YOURSELF.






  • ALL BAD FEELINGS ABOUT MONEY PUSH MONEY AWAY FROM YOU AND REDUCE THE AMOUNT OF MONEY IN YOUR LIFE, AND EVERY TIME YOU FEEL BAD ABOUT MONEY YOU REDUCE IT A LITTLE MORE. IF YOU HAVE FEELINGS ABOUT MONEY, YOU REDUCE IT A LITTLE MORE.
  • IF YOU HAVE FEELINGS ABOUT MONEY LIKE ENVY, DISSAPOINTMENT, WORRY, OR FEAR YOU CANNOT RECEIVE MORE. THE LAW OF ATTRACTION SAYS THAT LIKE ATTRACTS LIKE, SO IF YOU FEEL DISSAPPOINTED THAT YOU DON'T HAVE ENOUGH MOEY, YOU WILL RECEIVE MORE DISAPPOINTING CIRCUMSTANCES OF NOT HAVING ENOUGH MONEY.




IF YOU FEEL FEARFUL ABOUT THE STATE OF YOUR MONEY, THEN YOU MUST RECEIVE MORE SITUATIONS THAT WILL CONTINUE TO MAKE YOU FEARFUL ABOUT MONEY.








  • FILL IN YOUR MAGIC CHECK WITH THE AMOUNT OF 
MONEY YOU 
WANT TO RECEIVE, ALONG WITH YOUR 
NAME AND TODAY'S DATE.


  • HOLD YOUR MAGIC CHECK IN YOUR HANDS, ADD IMAGINE 
PURCHASING THE SPECIFIC THING YOU WANT 
THE MONEY FOR.


  • FEEL AS HAPPY AND GRATEFUL AS YOU CAN THAT YOU 
HAVE RECEIVED IT.


  • AT THE END OF TODAY, KEEP YOUR MAGIC CHECK IN A PROMINENT PLACE WHERE YOU WILL SEE IT DAILY. WHEN YOU HAVE RECEIVED THE MONEY ON YOUR CHECK, OR IF YOU RECEIVE THE ITEM YOU WANTED TO SPEND THE MONEY ON, REPLACED THE CHECK WITH A NEW AMOUNT FOR SOMETHING ELSE YOU WANT.




SPRINKLE DUST!


 



NO DUTY IS MORE URGENT THAN THAT

OF RETURNING THANKS.




ANCIENT SPIRITUAL TEACHINGS SAY THAT WHAT 

WE GIVE TO ANOTHER PERSON WITH A FULL

HEART RETURNS TO US A 

HUNDREDFOLD. SO BEING GRATEFUL

AND SAYING THANKS YOU TO

ANOTHER PERSON FOR ANYTHING YOU RECEIVE

FROM THEM IS NOT ONLY URGENT, BUT ALSO VITAL TO

IMPROVING YOUR LIFE.





GRATITUDE IS A POWERFUL ENERGY, 

AND SO WHOMEVER YOU DIRECT

GRATITUDE ENERGY TOWARD, THAT 

WERE IT GOES. IT YOU THINK OF GRATITUDE

ENERGY LOOKING LIKE SPARKLING

MAGIC DUST, THEN WHEN YOU EXPRESS 

GRATITUDE TO ANOTHER PERSON

IN RETURN FOR SOMETHING YOU'VE 

RECEIVED FROM THEM,

YOU ARE LITERALLY SPRINKLING THEM

WITH THAT MAGIC DUST!






GRATITUDE IS A FEELING. SO, THE ULTIMATE AIMIN PRACTISING GRATITUDE IS TO DELIBERATELY FEEL IT AS MUCH AS YOU CAN, BECAUSE IT'S THE FORCE OF YOUR FEELING THAT ACCELERATES THE MAGIC IN YOUR LIFE. NEWTON'S LAW IS ONE FOR ONE-WHAT YOU GIVE YOU RECEIVE, EQUALLY. THAT MEANS THAT IF YOU INCREASE YOUR FEELINGS OF GRATITUDE, THE RESULT IN YOUR LIFE WILL EXPAND TO BE EQUAL TO YOUR FEELING! THE TRUER THE FEELING, THE MORE SINCERELY GRATEFUL YOU ARE, THE FASTER YOUR LIFE WILL CHANGE.


WHEN YOU DISCOVER HOW LITTLE PRACTICE IT TAKES, HOW EASY IT IS TO INCORPORATE GRATITUDE INTO YOUR DAILY LIFE, AND WHEN YOU SEE THE MAGICAL RESULTS FOR YOURSELF, YOU WILL NEVER WANT TO RETURN TO THE LIFE YOU USED TO LIVE.


IF YOU PRACTICE GRATITUDE A LITTLE, YOUR LIFE WILL CHANGE A LITTLE. IF YOU PRACTICE GRATITUDE A LOT EVERY DAY, YOUR LIFE WILL CHANGE DRAMATICALLY AND IN WAYS THAT YOU CAN HARDLY IMAGINE.



GRATEFUL FOR!





  • TO BRING SUCCESS OR INCREASE THE GOOD THINGS IN YOUR JOB OR WORK, LIKE OPPORTUNITIES, PROMOTIONS, MONEY, BRILLIANT IDEAS, INSPIRATIONS AND APPRECIATION, IT IS ESSENTIAL TO BE GRATEFUL FOR YOUR JOB OR WORK. 
  • THE MORE GRATEFUL YOU HAVE, THE MORE YOU WILL HAVE TO BE GRATEFUL FOR!
  • AND YOU SHOULD BE GETTING THE IDEA BY NOW THAT TO INCREASE ANYTHING IN YOUR LIFE, YOU HAVE TO BE GRATEFUL FOR WHAT YOU ALREADY HAVE.
  • IF YOU WANT MORE HEALTH, OR AN IMPROVED BODILY CONDITION, BE SPECIFIC ABOUT WHAT WAYS YOU WANT TO IMPROVE YOUR HEALTH OR BODY.
  • IF YOU WANT A DREAM HOME, THEN LIST EVERY DETAIL OF WHAT YOU WANT THE HOME TO BE, ROOM BY ROOM.
  • IF THERE ARE SPECIFIC MATERIAL THINGS YOU WANT, LIKE A CAR, CLOTHES OR APPLIANCES WRITE THEM DOWN.
  • IF YOU WANT TO ACHIEVE SOMETHING, SUCH AS PASSING AN EXAM, GETTING A DEGREE, A GOAL IN SPORTS, SUCCEEDING AS A MUSICIAN, DOCTOR, WRITER OR WHATEVER IT IS YOU WOULD LIKE TO ACHIEVE, WRITE IT DOWN AND BE AS SPECIFIC AS POSSIBLE.