HOW TO KNOW YOU ARE DOING VERY WELL IN MEDITATION?

 

                                    HOW TO STAY DETACHED

                                          FROM EVERYTHING?

             HOW TO KNOW THAT ONE IS MEDITATING RIGHTLY

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                            I HAVE TWO QUESTIONS, FIRSTLY, HOW DOES NOT KNOW THAT ONE IS MEDITATING RIGHTLY? SECONDLY, I KNOW THAT ONE SHOULD NOT BE DEPENDENT ON OTHERS AND ONE'S HAPPINESS SHOULD ALWAYS COME FROM WITHIN, YET MY EMOTIONS ERUPT AND I REACT DUE TO THE ACTIONS OF THE OTHER PERSON, SO, HOW TO STAY DETACHED FROM EVERYTHING AND STAY UNSHAKEN IN ANY SITUATION?

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•                              LIFE IS THE ONLY AND ULTIMATE PROOF. IF YOUR MEDITATION IS RIGHT THEN YOUR LIFE WILL BE RIGHT. AND IF YOUR LIFEIS RIGHT, THEN REST ASSURED THAT KNOWINGLY, UNKNOWINGLY, EFFORTFULLY, EFFORTLESSLY, YOU ARE MEDITATING RIGHTLY.

•                         MEDITATION THE EVENT, MEDITATION THE PROCESS, IS A MEANS. IT IS MEANT TO GIVE YOU A GLIMPSE OF WHAT FREEDOM IS LIKE. THAT GLIMPSE HAS TO THEN BE NURTURED. ONE HAS TO FALL IN LOVE WITH THAT GLIMPSE. ONE HAS TO SAY THAT ONE IT SO MUCH THAT IT IS NEEDED IN ALL HOURS OF LIFE.

•                       THAT IS WHY THERE ARE SEVERAL METHODS OF MEDITATION THAT FIRSTLY REQUIRE YOU TO BE FULL OF STRESS. THEY TAKE YOU TO A PEAK OF STRESS AND FROM THERE THEY RELEASE YOU, SO A CALMING EFFECT, A SOOTHING PEACE IS EXPERIENCED.

•                    ONE'S  EXPERIENCES DURING A PROCESS OF MEDITATION SHOULD NOT BE TAKEN EXTREMELY SERIOUSLY. THOSE EXPERIENCES, I REPEAT, ARE USEFUL AS POINTERS BUT THEY SHOULD NOT BE GIVEN THE STATUS OF THE REAL THING. SO, DON'T TAKE THEM TOO SERIOUSLY.

•                      IF ONE HAS BECOME TOO ACCUSTOMED TO HAVING JUST A LITTLE BIT IN LIFE, IF ONE HAS ALWAYS RECEIVED ONLY A LITTLE, ONLY THE LIMITED, THEN A FEW SWEETS ARE ENOUGH TO SATISFY HIM. SUCH A MIND CANNOT ENTER THE NON-DUAL PEACE BECAUSE FIRST OF ALL SUCH A MIND DOES NOT EVEN WANT NON-DUAL PEACE.

•                        MEDITATION IS TRUE WHEN YOU CAN FEEL NO DIFFERENCE BETWEEN MEDITATION AND LIFE. THAT'S THE TEST. YOU SHOULD BE ABLE TO SEE NO DIFFERENCE BETWEEN MEDITATION AND LIFE.

                          23 HOURS OF THE DAY YOU ARE JUST PRACTISING THOUGHTS AND TENDENCIES, SO HOW CAN THEY SUDDENLY DISAPPEAR IN THE ONE HOUR OF THE MEDITATION EXERCISE?

                      IF THE ONES YOU LIVE WITH THE THEMSELVES PRISONERS, HOW ARE YOU GOING TO MOVE TOWARDS LIBERATION?

•                     PEACE AND FREEDOM ARE, THEREFORE, SYNONYMOUS. DEPENDENCE ON SOMETHING IS RESTLESSNESS, BECAUSE THAT THING IS A WORDLY THING AND NOTHING IN THE WORLD HAS PERMANENCE.

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                        HOW TO STAY DETACHED FROM EVERYTHING AND STAY UNSHAKEN ?

                        YOU NEED TO PROBE THE RELATIONSHIP BETWEEN YOU AND THE WORLD, YOU AND ALL INDIVIDUALS, YOU AND ANY PARTICULAR INDIVIDUAL. THAT RELATIONSHIP NEEDS TO BE INVESTIGATED. IF YOU ARE DEPENDENT ON SOMEONE, YOU WILL NOT BE ABLE TO REMAIN UNSHAKEN. YOU CANOT ASK FOR BOTH. YOU CANNOT ASK FOR COMFORTS THAT COME WITH DEPENDENCY AND PEACE THAT COMES WITH DEPENDENCE. YOU HAVE TO DECIDE WHAT IT IS THAT YOU REALLY LOVE. THAT LOVE IS THE CENTRAL THING.