HOW TO LISTEN OUR BREATH AND REMEDIES FOR DISEASES?

SIGNIFICANCE OF BREATH

WHAT YOU ARE ASKING IS ESSENTIALLY, HOW IS BREATH CONNECTED TO YOURSELF WELLBEING? BREATH IS NOT JUST THE EXCHANGE OF OXYGEN AND CARBON DIOXIDE. HOW YOU BREATHE DECIDES MANY ASPECTS OF WHO YOU ARE RIGHT NOW. HAVE YOU NOTICED, FOR DIFFERENT LEVELS OF THOUGHT AND EMOTION THAT YOU GO THROUGH, YOUR BREATH TAKES ON DIFFERENT TYPES OF PATTERNS? IF YOU ARE ANGRY, YOU BREATHE IN ONE WAY. IF YOU ARE PEACEFUL, YOU BREATHE ANOTHER WAY. IF YOU ARE VERY HAPPY, YOU BREATHE ANOTHER WAY. IF YOU ARE SAD, YOU BREATHE ANOTHER WAY. WHICHEVER WAY YOU BREATHE, THAT IS THE WAY YOU THINK. WHICHEVER YOU THINK, THAT IS THE WAY YOU BREATHE.

LISTEN YOUR BREATHE

 

• BREATH IS LIKE THE HAND TO THE DIVINE. YOU DON'T FEEL IT. THIS BREATH THAT YOU DO NOT EXPERIENCE IS REFERRED TO AS KOORMA NADI.
• I AM NOT REFERRING TO THE SENSATIONS CAUSED BY THE AIR, I AM REFERRING TO THE BREATH ITSELF. KOORMA NADI IS REFERRED TO AS A STRING WHICH TIES YOU WITH THIS BODY - AND UNBROKEN STRING GOES ON AND ON.
• IF TAKE AWAY YOUR BREATH, YOU AND YOUR BODY WILL FALL APART BECAUSE THE BEING AND THE BODY ARE BOUND BY THE KOORMA NADI. THIS IS A BIG DECEPTION.
• THESE ARE TWO, BUT THEY ARE PRETENDING TO BE ONE. IT IS LIKE MARRIAGE - THEY ARE TWO, BUT WHEN THEY COME OUT THEY PRETEND TO BE ONE.
• THERE ARE TWO PEOPLE HERE, THE BODY AND BEING, TWO DIAMETICALLY OPPOSITE ONES, BUT THEY PRETEND THAT THEY ARE ONE.
• IF YOU TRAVEL THROUGH THE BREATH, DEEP INTO YOURSELF, TO THE DEEPEST CORE OF THE BREATH, IT WILL TAKE YOU TO THAT POIN WHERE YOU ARE ACTUALLY  TIRED TO THE BODY.
• ONCE YOU KNOW WHERE YOU ARE TIRED AND HOW YOU ARE TIED, YOU CAN UNTIE IT AT WILL.
• CONSCIOUSLY, YOU CAN SHED THE BODY AS EFFORLESSLY AS YOU WOULD SHED YOUR CLOTHES.

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

WHAT IS THE ILLNESS 

AND DISEASE?

WHEN YOU SAY "DISEASE" WE HAVE TO FIRST CLASSIFY THEM INTO TWO BASIC CATEGORIES. ONE SET OF DISEASES ARE INFECTIONS, YOU CONTRACT THEM FROM OUTSIDE. TODAY YOU WERE NEGLIGENT, YOU ATE OR DRANK SOMETHING WHICH WAS NOT HYGIENIC, OR YOU WENT CLOSE TO SOMEBODY WHO HAD THE FLU AND YOU CAUGHT AN INFECTION. FOR THAT, THERE ARE MEDICINES AND DOCTORS. BUT THERE IS ANOTHER SET DISEASES WHICH ARE CHRONIC AILMENTS. THESE ARE SOMETHING THAT THE BODY CREATES.

NEEM AND TURMERIC FOR 

DISEASES

NEEM IS VERY CLEANSING FOR YOUR SYSTEM. THE NEEM STICK IS GOOD, YOU KNOW, IT AWAKENS LOTS OF PEOPLE. IN INDIA, IF YOU ARE ACTING A LITTLE FUNNY AND POSSESSED, THEY CAN BEAT THE DEVIL OUT OF YOU WITH THE NEEM STICK! IF YOU HAVE ANY KIND OF INFECTION, THEY WOULD ALWAYS PUT YOU ON A BED OF NEEM LEAVES BECAUSE IT IS A GREAT ENERGIZER AND CLEANSER OF THE SYSTEM. THE LEAF HAS TREMENDOUS MEDICINAL PROPERTIES AND VERY STRONG PRANIC REVERBERATIONS - AND IT IS BITTER ENOUGH TO GET THE DEVIL OUT OF YOU!

• A NEEM LEAF IS THE MOST COMPLEX LEAF THAT YOU CAN FIND ON THE PLANET, AND IT HAS PARTICULAR BENEFITS IN OPENING UP THE SYSTEM. FOR PEOPLE WHO HAVE COME FROM THE WEST, ONE OF THE BIGGEST PROBLEMS FOR YOU IN INDIA IS YOU WILL HAVE STOMACH INFECTIONS.
• JUST ABOUT ANYHING, WHICH THE INDIAN THINK IS FANTASTIC, WILL KEEP YOU PERMANENTLY IN THE TOILET - BECAUSE THE WORLD IS FULL OF BACTERIA.
• THE BODY IS FULL OF BACTERIA. IN A NORMAL SIZED BODY, YOU HAVE APPROXIMATELY 10 TRILLION HUMAN CELLS, BUT YOU HAVE OVER 100 TRILLION BACTERIA. 
• YOU ARE OUTNUMBERED TEN TO ONE. THERE ARE MORE CREATURES LIVING IN YOU THAN YOU IMAGINE. 
• MOST OF THESE BACTERIA ARE VERY HELPFUL TO US. WITHOUT THEM WE CANNOT EXIST, BUT SOME OF THEM CAN CAUSE TROUBLE TO US. IF YOU PUT NEEM INTO THE SYSTEM IF DESTROYES THE TROUBLESOME BACTERIA IN THE INTESTINAL REGION.

 

IF YOU EAT NEEM, EVEN MOSQUITOS MAY NOT BITE YOU. IF YOU SMEAR YOURSELF WITH NEEM PASTE JUST BEFORE BATH, LET IT DRY FOR SOME TIME AND JUST WASH IT OFF WITH WATER, IT IS A CLEANSER BY ITSELF-ALL THE BACTERIA ON THE OUTSIDE WILL DIE. OR YOU CAN TAKE A FEW NEEM LEAVES AND PUT THEM INWATER, LEAVE IT OVER NIGHT AND HAVE BATH WITH IT.

TERMERIC

 

 

 

• TURMERIC IS ONE SUBSTANCE WHICH NOT ONLY WORKS ON THE PHYSIOLOGY, BUT ALSO WORKS ON THE ENERGY SYSTEM.
• IT CREATE A CERTAIN PURIFICATION PROCESS IN THE BLOOD, BODYAND ENERGY SYSTEM.
• YOU CAN USE THIS AS A PURIFICATORY SUBSTANCE EVEN FROM OUTSIDE. IF YOU JUST TAKE A SMALL PINCH OF TURMERIC, PUT IT INTO A BUCKETFULL OF WATER AND POUR IT OVER YOUR BODY, YOU WILL SEE THE BODY WILL BE VIBRANT AND GLOWING.
• KEEPING THE BLOOD PURE AND THE BLOOD CHEMISTRY IN A CERTAIN BALANCE WILL DEFINITELY HAPPEN WITH REGULAR CONSUMPTION OF TURMERIC. IT PURIFIES THE BLOOD AND BRINGS A CERTAIN TRANSLUCENCE OF YOUR ENERGIES.

HOW TO MEDITATE WITHOUT

 SLEEPNESS?

FIRST, LET US UNDERSTAND WHAT SLEEP IS ABOUT. IF SLEEP IS INVADING YOUR LIFE ANYTIME OF THE DAY, YOU MUST FIRST CHECK YOUR BASIC HEALTH  AND SEE IF THERE IS SOMETHING WRONG WITH YOUR SYSTEM. WHEN YOU ARE PHYSICALLY UNWELL, YOU WILL TEND TO SLEEP MUCH MORE THAN NORMAL - THE BODY WANTS TO REST.

THE SECOND THING IS THE FOOD THAT YOU EAT. CONSUMING AT LEAST A CERTAIN AMOUNT OF VEGETARIAN MATERIAL, PARTICULARLY IN UNCOOKED CONDITION, IS VERY IMPORTANT FOR YOUR GENERAL WELLBEING. WHEN YOU COOK FOOD, A LARGE VOLUME OF PRANA IS DESTROYED. THAT IS ONE OF THE REASONS WHY A CERTAIN AMOUNT OF LIVE FOOD, APART FROM MANY OTHER BENEFITS, ONE THING THAT WILL IMMEDIATELY HAPPEN IS YOUR SLEEP QUOTA WILL GO DOWN DRAMATICALLY.

• ESSENTIALLY, YOUR ALERTNESS DEPENDS ON HOW KEELY YOU MANAGE YOUR ENERGIES, IF YOU WANT TO MEDITATE, YOUR ALERTNESS MUST BENOT OF THE MIND ALONE, BUT OF YOUR VERY ENERGY.
• TO ASSIST THIS, GENERALLY, FOR PEOPLE WHO ARE ON THE YOGIC PATH, IT IS SAID THAT YOU SHOULD EAT ONLY TWENTY-FOUR MOUTHFULS, AND YOU MUST CHEW EVERY MOUTHFUL AT LEAST TWENTY-FOUR TIMES.
• NOW YOUR FOOD WILL BE PRE-DIGESTED IN YOUR MOUTH BEFORE IT GOES IN, AND IT WILL NOT CAUSE DULLNESS.
• IF YOU DO THIS DURING  YOUR EVENING MEAL AND THEN SLEEP IN THE NIGHT, YOU WILL EASILY WAKE UP AT THREE-THIRTY IN THE MORNING, AND YOU CAN MEDITATE.
• IN THE YOGIC SYSTEMS, THIS TIME IS CALLED THE BRAHMA MUHURTHAM.
• IT IS AN IDEAL TIME TO WAKE UP, BECAUSE AT THAT TIME, THERE IS AN EXTRA SUPPORT FROM NATURE ITSELF FOR YOUR SADHANA.

IF YOU TAKE A BATH AND KEEP YOUR HAIR WET, YOU WILL EASILY STAY AWAKE AND ALERT THROUGH YOUR SADHANA UNTIL EIGHT O CLOCK. IF YOU EAT JUST TWENTY-FOUR MORSELS IN YOUR MORNING MEALS, YOU WILL DEFINITELY NOT FEEL SLEEPY UNTIL DINNERTIME. AFTER ONE-AND -A-HALF TO TWO HOURS, YOU WILL BE HUNGRY, AND THAT IS THE BEST WAY TO BE. JUST BECAUSE THE STOMACH IS EMPTY, YOU DO NOT HAVE TO PUT FOOD. JUST DRINK WATER AND YOU WILL STAY ALERT AND ENERGETIC THROUGHOUT THE DAY. YOUR SYSTEM WILL LEARN TO USE THE FOOD YOU HAVE EATEN WELL, RATHER THAN SIMPLY WASTING IT. ECONOMICALLY AND ECOLOGICALLY IT IS GOOD FOR THE WORLD, AND GOOD FOR YOUR HEALTH - YOU MAY NEVER FALL SICK IF YOU EAT LIKE THIS.