MILK
MILK IS NOT A VEGETARIAN PRODUCT, BECAUSE IT IS CULTIVATED, NOT GROWN LIKE FRUITS AND VEGETABLES. IT IS NEITHER ANY TYPE OF MEAT OR SO CALLED NON VEGETARIAN PRODUCT. IT IS UNIQUE GIFT OF NATURE FOR ALL LIVING CREATURES. NEW BORN BABY IS FED BY MOTHER AND EVEN ALL MAMMALS. FOR HUMAN POPULATION, THERE ARE FEW ANIMALS PRODUCING MILK MORE THAN WHAT IS REQUIRED BY THEIR NASCENT BABIES. THESE ANIMALS LIKE COW, BUFFALO, GOAT, CAMEL PRODUCE MILK LITTLE SURPLUS THAN REQUIRED BY THEIR NEWLY BORN ONES. COW MILK IS THE BEST AMONG THESE, BECAUSE COW HAS INBUILT NATURE TO GIVE. YOU MIGHT HAVE OBSERVED THAT SOMETIMES BUFFALO REFUSES TO GIVE YOU MILK AND AFTER APPLYING CERTAIN INJECTIONS, WE MILK IT. SUCH UNWILLINGNESS IS NOT FOUND IN COW. COW IS SUPPOSED TO BE PART OF FAMILY AND THAT IS THE REASON, IT GIVES MILK FOR ENTIRE FAMILY. IN SOME HOUSES, FIRST CHAPATHI MADE IS MEANT FOR COW (AND LAST ONE FOR DOG). THE IDEA BEHIND IS THAT WE MUST DOMESTICATE COW, BREED AND FEED THEM WITH GREAT CARE, SO THAT MILK IS HAVING ALL GOOD PROPERPTIES. BREEDING ALSO IS VERY IMPORTANT BECAUSE THERE IS GROWING SCARCITY OF CATTLE IN THIS WORLD. IT IS ALSO CLAIMED THAT CANCER CAN BE CURED JUST BY PATTING YOUR COW FOR CERTAIN DURATION ON DAILY BASIS. IF YOU START FEEDING A STRANGE COW FOR TWO OR THREE DAYS, SHE STARTS REGOGNIZING YOU. AS AND WHEN REACH NEARBY, SHE PASSESS SIGNALS INDICATING ACQUAINTANCE, THIS MISSING IN CASE OF BAFFALAO. THAT IS THE REASON WHY INDIANS WORSHIP COW.
ADVANTAGES
COW BUTTER MILK AND GHEE ARE AGAIN VERY MUCH USEFUL FOR HEALTH. CURD HELPS IMROVING DIGESTON AND IS REALLY HEALTHY FOR HEART. CURD HAS GOOD BACTERIA PRESENT IN WHICH STRENGTHENS IMMUNE SYSTEM BY FIGHTING AGAINST SEVERAL MICROORGANISMS THAT ARE PRESENT IN BODY. GHEE PROMOTES LEARNING AND GOOD FOR MEMORY. IT IS A MISCONCEPTION THAT GHEE IS NOT GOOD FOR HEART, RATHER REALITY IS JUST OPPOSITE, GHEE PREVENTS THE RISK OF HEART DISEASES. RATHER REALITY IS JUST OPPOSITE, GHEE PREVENTS THE RISK OF HEART DISEASE. GHEE HELPS HEEL YOUR DIGESTIVE TRACK. COW GHEE IS SUPPOSED TO BE MUCH MORE BENEFICIAL. IT HAS GOT RARE SUBSTANCES CONTROL PITTA WITHOUT DIMINISHING DIGESTIVE POTENTIAL OF BODY. GHEE HAS SUBSIDING EFFECT ON VATA ALSO, JUST KEEPING BALANCE IN KAPHA, PITTA AND VATA DOSH. IT DETOXIFIES OUR BODY. THE ONLY PRECAUTION REQUIRED IS THAT GHEE SHOULD BE USED IN MODERATE QUANTITY. EXERCISE AND PHYSICAL ACTIVITIES ARE NECESSARY IF WE WANT TO TAKE HEALTH ADVANTAGE OF GHEE.
ACTUALLY CURD OR BUTTER MILK SHOULD BE TAKEN IN DAY TIME WHEREAS MILK MUST BE TAKEN BEFORE GOING TO SLEEP AND ALSO IN THE MORNING AFTER EXERCISE. MILK BASED SWEETS ARE TASTY, BUT ARE NOT GOOD FOR HEALTH. WE MUST TAKE THEM IN LIMITED QUANTITY ONLY. WHEN WE KEEP ON BOILING MILK, ITS GOOD PROPERTIES ARE VANISHING AND THEN ADDING FURTHER AGGRAVATES IT. HENCE GIVEN THE CHOICE, ONE SHOULD PREFER MILK OVER SWEETS.
ARE YOU SKIPPING BREAKFAST?
IF YOUR DIGESTION IS PERFECT, YOU NEED TO SKIP LUNCH OR DINNER, HOWEVER WE SHOULD MAKE IT A POINT NOT TO SKIP BREAKFAST ANYWAY. IT IS HAD HABIT TO DELAY BREAKFAST OR IGNORE THE RIGHT QUANTITY. BREAKFAST IS IMPORTANT TO HAVE ENERGY THROUGHOUT THE DAY. BUT IF YOUR DIGESTION IS UPSET, YOU NEED TO DECIDE WHETHER TO SKIP LUNCH OR DINNER. RATHER YOU CAN REDUCE THE QUANTITY IN BREAKFAST, IF YOU ARE NOT FEELING WELL REGARDING YOUR DIGESTION. OVER EATING IS NOT SUGGESTED NOR STARVING CAN BE REGARDED AS GOOD HABIT. SINCE IT IS VERY IMPORTANT TO KEEP YOUR DIGESTION PROPER, YOU YOURSELF CAN JUDGE AS TO WHERE TO REDUCE THE QUANTITY OF FOOD INTAKE, ELSE LIQUID DIET LIKE BUTTER MILK, FRUIT JUICE, AND VEGETABLE SOUP CAN BE HAD.
CERTAIN SECTION OF SOCIETY STILL BELIEVE THAT KEEPING FAST,I MEAN, NOT EATING ANYTHING IS GOOD TECHNIQUE TO PLEASE GOD. IT IS QUIET RIDICULOUS AS PER MY THINKING. HOW CAN GOD BE PLEASED SEEING YOU STARVING? YOU ARE HIS CREATION AND HE WILL BE PLEASED TO FIND YOU HAPPY. IT IS QUITE EASY TO UNDERSTAND. SUPPOSE YOUR SON OR DAUTER DOES NOT EAT ANYTHING , WHAT SORT OF FEELING YOU GET. SOMETIMES YOU GET ANNOYED WITH YOUR PARENTS AND INSIST NOT TO EAT ANYTHING. IN MY OPINION, FASTING IS SIMILAR EXERCISE TO SHOW ANGER WITH GOD IN ORDER TO CONVINCE YOUR DUE OR UNDUE DEMANDS. DO NOT BEHAVE CHILDISH AND TRY TO UNDERSTAND THAT GOD IS QUIET FAIR TO ALL AND THIS PRESSURE TECHNIQUE WILL NOT HELP. WHATEVER YOU NEED IS MUCH BETTER KNOWN BY GOD AND HENCE PLEASE STOP TORTURING YOUR OWN BODY BY DIFFICULT METHODS OF FASTING. OVEREATING ALSO IS NOT ENCOURAGED, GOD WILL NOT HE HAPPY IF YOU FALL SICK BECAUSE OF OVER EATING, HENCE WE SHOULD ADOPT MIDDLE COURCE OF ACTION.